The two faces of nogymrequired are Fitness Trainer, Helen Ttofa, and her partner, on and off the pitch, Peter O'Brien.

Helen has been active in the fitness industry for 14 years working as a Group Exercise Instructor, Personal Trainer and Sports Massage Therapist in prestigious health clubs in London, Leeds, Liverpool and Manchester. She realised that not everyone wanted to or could join an expensive Health Club and decided to provide fitness opportunities in unconventional locations, and nogymrequired was born!

Peter concentrates on the less sweating side of the company, working on the design, promotion and social media.  

Everyone knows that getting fit can be hard to tackle alone, that's where nogymrequired come in. We aim to establish a fitness community within local communities to inspire people to work alongside each other to reach their full fitness potential.

The only competition you face when you step into a nogymrequired session is yourself! We encourage you to become the best that you can be by challenging your will and commitment to your goals while having a fun fitness experience.

We now have a dedicated two floor fitness & fat loss centre where you can achieve your goals under one roof!

nogymrequired provides a smile on the face of fitness and we welcome you to OUR fitness community.

To read about Helen got into the Fitness Game in the first place click here!

Mission Statement...

nogymrequired believes everyone wants to be fit and healthy; and feels everyone must have the opportunity to achieve this.

nogymrequired is totally committed to providing fun, friendly and achievable results; helping people make fitness an integral part of their life by supporting their fitness community.

nogymrequired puts a smile on the face of fitness!

Helen Ttofa - nogymrequired 2010 

How to find us:

Shuttle House, Hampson Street, Horwich, Bolton BL6 7JG.

Telephone: 07969 546591

Email: mail@nogymrequired.co.uk

We are situated in between Chorley New Road and Lee Lane in Horwich town centre.