Be Our Friend!



Timetable from Wednesday 1st February

Mondays

6.15-7.00pm Boxing Circuit (£4)

7.00-7.30pm Kettlebell Klub (£3)

7.30-8.00pm The Whatever Workout (£3) (Starts 6th Feb)

8.00-9.30pm Hatha Yoga (£6) (Not included in any memberships)

Tuesdays

9.30-10.00am Couch to 5k Running Club (£3) 

10.00-10.30am Fat Loss Group Personal Training (Gold Membership Required)

6.00-6.30pm Bootylicious Legs & Tums (£3)

6.30-7.00pm Metabolic Accelerater (£3)

7.00-7.45pm Zumba (£4)

Wednesdays

6.30-7.15pm Zumba Toning (£4) Either bring your own 1kg dumbbells or hire then for 50p

7.15-8.00pm CardioKick (£4)

8.00-8.30pm Total Body Workout (£3)

Thursdays

9.30-10.00am Couch to 5k Running Club (£3) 

10.00-10.30am Fat Loss Group Personal Training (Gold Membership Required)

6.30-7.30pm Kettlebell Circuit Plus (£4)

7.30-8.00pm Fat Loss Measuring Service (Silver Membership Required)

Fridays

6.00-6.45pm Boxing Circuit (£4)

Saturdays

8.30-9.00am Fat Loss Group Personal Training (Gold Membership Required)

9.00-9.30am Kettlebell Lifting Klub (Technique and Competition based) (£3) (Starts 11th Feb)

9.30-10.30am Zumba 

10.45-11.30am Zumba Toning

Sundays

10.00-10.45am Zumba 

11.00-12.00pm Ayenger Yoga (If you would like to attend this session then please call Janine on 07968 757016 first)