Mike Harvey’s 8 Week Body Transformation Challenge.
When I first learned of the 8-week body transformation, I must admit I was a little bit skeptical - I've played the dieting game, tried most of the fad diets and played around with different exercising routines without a great deal of success. But... I'm absolutely delighted the results that I've managed to achieve with Mike's excellent tutelage, guidance, advise and motivation.
Over the last 8 weeks, I've lost a net 12 inches and 18 pounds in weight. I feel much more energized, my fitness, reactions, speed and strength are better than they have been in many years and my recovery time from strenuous activity is much shorter.
The challenge provides you with the tools you need and really is quite easy (and fun) when you have someone like Mike encouraging you - I have loved attending his varied classes and have found myself following a new, much healthier eating regime without any problems. In fact, I’ve enjoyed it that much that I've signed up for the next challenge in 4 week’s time and will probably follow on with future challenges.
Go on - Give it a try, I don't think you'll regret it.